lcordovaJun 8, 20211 minWhat to expect in my 1st pelvic floor visit?Are you peeing when you laugh, sneeze, jump or run? This is more common after carrying a baby for 9 months and delivering your baby. And...
lcordovaJun 20, 20191 minDietary Management of Stress Incontinence by Madelaine Morrish, Registered DietitianWhat is Stress Incontinence? Stress Incontinence is the accidental leakage of urine during physical exertion, which can include coughing,...
lcordovaMay 26, 20192 minNeck ProprioceptionProprioception is our ability to sense the orientation of our body in our environment. For example, even when our eyes are closed, we can...
lcordovaMar 2, 20192 minOAB, overactive bladder by Madelaine Morrish, Registered Dietitian Overactive Bladder (OAB) is a condition in which an individual feels the sudden and strong urge to urinate frequently, which can results...
lcordovaDec 16, 20181 minWhat is dry needling? How is it different from acupuncture?Dry needling and acupuncture both use acupuncture needles. Dry needling requires slightly thicker needles and with dry needling your...
lcordovaNov 23, 20181 minWhat is Pelvic Floor Physio?Pelvic floor physiotherapy helps women rehabilitate their pelvic floor muscles. These muscles can be weakened by childbirth, surgery,...