What to expect in my 1st pelvic floor visit?
Are you peeing when you laugh, sneeze, jump or run? This is more common after carrying a baby for 9 months and delivering your baby. And...
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lcordova
- Jun 20, 2019
- 1 min
Dietary Management of Stress Incontinence by Madelaine Morrish, Registered Dietitian
What is Stress Incontinence? Stress Incontinence is the accidental leakage of urine during physical exertion, which can include coughing,...
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lcordova
- May 26, 2019
- 2 min
Neck Proprioception
Proprioception is our ability to sense the orientation of our body in our environment. For example, even when our eyes are closed, we can...
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lcordova
- Mar 2, 2019
- 2 min
OAB, overactive bladder by Madelaine Morrish, Registered Dietitian
Overactive Bladder (OAB) is a condition in which an individual feels the sudden and strong urge to urinate frequently, which can results...
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lcordova
- Dec 16, 2018
- 1 min
What is dry needling? How is it different from acupuncture?
Dry needling and acupuncture both use acupuncture needles. Dry needling requires slightly thicker needles and with dry needling your...
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lcordova
- Nov 23, 2018
- 1 min
What is Pelvic Floor Physio?
Pelvic floor physiotherapy helps women rehabilitate their pelvic floor muscles. These muscles can be weakened by childbirth, surgery,...
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