lcordovaJun 8, 20211 min readWhat to expect in my 1st pelvic floor visit?Are you peeing when you laugh, sneeze, jump or run? This is more common after carrying a baby for 9 months and delivering your baby. And...
lcordovaJun 20, 20191 min readDietary Management of Stress Incontinence by Madelaine Morrish, Registered DietitianWhat is Stress Incontinence? Stress Incontinence is the accidental leakage of urine during physical exertion, which can include coughing,...
lcordovaMar 2, 20192 min readOAB, overactive bladder by Madelaine Morrish, Registered Dietitian Overactive Bladder (OAB) is a condition in which an individual feels the sudden and strong urge to urinate frequently, which can results...
lcordovaNov 23, 20181 min readWhat is Pelvic Floor Physio?Pelvic floor physiotherapy helps women rehabilitate their pelvic floor muscles. These muscles can be weakened by childbirth, surgery,...