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Women's Pelvic Floor Health Physiotherapy in Winnipeg

Supporting Women's Pelvic Health

Pelvic floor concerns can affect women at any age and during different stages of life. At Cordova Physiotherapy, we provide individualized pelvic floor physiotherapy in a comfortable, respectful environment to help improve pelvic health, strength, coordination, and function.

Conditions We Treat

Pelvic floor physiotherapy may help women experiencing:

  • Urinary incontinence (bladder leakage).

  • Urinary urgency and frequency.

  • Pelvic floor weakness or muscle dysfunction.

  • Pregnancy and postpartum concerns.

  • Pelvic organ prolapse and pelvic pressure.

  • Pelvic pain and discomfort.

  • Pain with intercourse.

  • Pelvic floor rehabilitation following gynecological surgery.

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What Does Treatment Involve?

Your initial appointment includes a discussion of your symptoms, medical history, and goals, followed by an individualized assessment.

Treatment may include:

  • Pelvic floor strengthening and relaxation exercises.

  • Core and abdominal rehabilitation.

  • Breathing and coordination exercises.

  • Manual therapy when appropriate.

  • Bladder and bowel habit education.

  • Individualized home exercise programs.

An internal pelvic floor assessment may be recommended when appropriate and only with your informed consent.

Pregnant Woman Meditating

Pelvic floor physiotherapy during pregnancy helps prepare the body for childbirth by improving pelvic floor strength, coordination, and relaxation.

Image by Kelly Sikkema

Postpartum pelvic floor physiotherapy helps women recover after childbirth, improve core and pelvic floor function, and address bladder leakage or pelvic discomfort.

Person leaning on gymnastic ball

Pelvic floor physiotherapy supports women through all stages of life,  helping maintain pelvic floor strength, mobility, and function.

Yellow Duck Decor

Bladder health is an important part of pelvic floor function. Physiotherapy can help address urinary urgency, frequency, leakage, and bladder control.

LAND STATEMENT

Cordova Physiotherapy is located on the original lands of the Anishinaabeg, Ininiwak, Anishininiwak, Dakota, and Dene peoples, and on the homeland of the Red River Métis.

We recognize our part of the Treaty relationship and, as an acknowledgement of the harms done, we commit to collaborating with Indigenous communities in the shared spirit of Truth and Reconciliation for the healing and inclusion of all who share this Land.

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